Balance Centre Balance Centre for Yoga and CranioSacral Therapy is now located in London, Ontario. My approach to Yoga combines the elements of * body * mind * space *. I wll be offering classes this fall in my north London location. Classes are designed for those who would benefit from a small group setting (limited to 5 participants). Are you struggling with: post surgical limitations decreased mobility or flexibility neck, back or joint pain fatigue Through a yoga based program I will help you to: improve flexibility increase strength release stress We will work with: basic yoga poses or asanas body awareness environment breath posture We will explore: movement relaxation mindfulness, meditation our selves space |
| Fall 2008 8 week session Mondays 9:30 to11:00 Beginning: October 20 Ending: December 15 (no class November 17th) Cost: $120 Registration: email: brosenberg@rogers.com or call 519-434-9930 a post dated cheque for $120 wll hold your place |